WHY IS LOSING WEIGHT SO DIFFICULT?

Leptin sensitivity is greatly reduced in overweight people.

This means that someone with leptin resistance has to eat less food than a normal-weight person to reduce hunger and feel satisfied.

In other words, it is more difficult for overweight people to lose weight because their bodies are working against them!

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store