WHY IS LOSING WEIGHT SO DIFFICULT?

Leptin sensitivity is greatly reduced in overweight people.

Leptin sensitivity is greatly reduced in overweight people.
Photo by Alora Griffiths on Unsplash

This means that someone with leptin resistance has to eat less food than a normal-weight person to reduce hunger and feel satisfied.

In other words, it is more difficult for overweight people to lose weight because their bodies are working against them!

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